How to Stop Being a People Pleaser | Reviving Vet Med | Episode 4
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People-pleasing is something that many veterinary professionals (and others) struggle with. While it might feel better in the short-term to say yes and appease others, putting the needs of everyone else first erodes wellbeing over time.
During this episode, I discuss how to know if you are a people-pleaser and share five strategies for reducing this tendency.
Video Version
Resources
5 Strategies to Stop Being a People Pleaser
Dr. Marie Holowaychuk’s website: https://marieholowaychuk.com/ and email: veterinarywellness@outlook.com.
Dr. Marie Holowaychuk is a small animal emergency and critical care specialist. She is a certified yoga and meditation teacher, with a passion for improving the mental health and wellbeing of veterinary professionals. Marie facilitates online CE-approved wellbeing programs for anyone working in the veterinary field.