From Burnout to Balance
Building thriving veterinary professionals
How long have you felt stuck in your veterinary career?
Do you feel like work is always taking priority over your family?
How often do you say yes to others and put self-care on the back burner?
It took me 10 years of practicing veterinary medicine to finally realize the importance of prioritizing time outside work and creating a life of balance.
Like you, I believed there were no means to make a change.
I thought to myself “I’m committed to this profession and there’s no way out of my overwhelm”. My perfectionism and people-pleasing drove me to a state of over-working until burnout ensued and my mental health deteriorated.
But I’ve learned a thing or two during the last five years. First and most importantly, there is more to life than veterinary medicine and it’s up to you to prioritize the things that matter most.
Second and almost as important, veterinary medicine and its unique challenges such as difficult clients and cranky co-workers, are not changing any time soon.
So, instead of waiting for things outside of you to shift, why not take the plunge and implement tools for wellbeing and balance right now?
I know firsthand that change IS possible and starts from within.
And I am passionate about sharing my strategies for work-life separation, healthy boundaries, habit change, and self-care with you.
Let me be your facilitator, mentor, and biggest cheerleader. I am here to help you recognize that taking time for yourself is necessary and achievable.
Here’s what previous program attendees had to say about their experience:
When you invest in this program, you get the following:
- Weekly motivating and informative emails
- Reflection exercises and action plans
- Weekly webinars with breakout sessions
- Peer-to-peer support
- One-on-one coaching
- Tangible take-aways and tools
- Continuing education (RACE-approved) credit (10.0 hours)
Topics covered during the program include:
- Recognizing work-related stress, burnout, and compassion fatigue
- Understanding the dimensions of wellness
- Making a self-care plan
- Creating and maintaining healthy habits
- Building boundaries and work-life separation
- Sleep hygiene
- Mindfulness and meditation
- Combatting perfectionism and cultivating self-compassion
- Coping with mistakes and difficult situations at work
This program is available to ALL members of the veterinary team – veterinarians, vet techs / nurses, client care representatives, and managers!
Join the waitlist of veterinary professionals who want to take this program at its next offering, and you will receive an email when registration opens.
Join the WaitlistThe investment is $1397 CAD + taxes (if applicable).
Vet techs / nurses and client care representatives receive 15% off.
If you are tired of the overwhelm and ready to take control of your life, then this jam-packed program is for you!
I promise you will come away with the understanding, practical tools, and doable steps for creating a life of balance and wellbeing.